Pyramid Squash and Fitness

Stretching

katja — Wed, 09 May 2012 18:26:50 +0000

It is very important to stretch regularly, best though after your work out. I tell you why: Most young squash players are insanely inflexible which can cause serious injuries. It’s not so much for preventing soreness rather the elasticity and flexibility of your muscles and ligaments. So get to it!

Walker Beats Richards

pyramid_admin — Tue, 08 May 2012 15:37:49 +0000

Nick Matthew and James Willstrop, competitors since forever, and intimately familar with each other’s games, met again on the biggest-ever men’s Squash stage, the 2010 World Open finals in Al Khobar on the sea coast of the Kingdom of Saudi Arabia.

With the support of the ATCO group, and a number of other Saudi businesses, this event offered the largest ever squash purse.

Katja Amir World Ranking

pyramid_admin — Wed, 02 May 2012 04:50:21 +0000

At Pyramid Squash we train our clients to compete. You will be training and working with world class Squash players. Katja Amir is now ranked 136 on the global arena.

Read more… http://www.squashinfo.com/players/5224-katja-amir

Welcome to Pyramid Squash

pyramid_admin — Fri, 03 Feb 2012 08:26:55 +0000

We are the largest public squash club in lower Westchester!
Featuring 4 ASB, state-of-the-art squash courts, pro shop, healthy snack bar, fitness equipment and a fully equipped locker rooms.

Squash vs. Raquetball

pyramid_admin — Sat, 28 Jan 2012 06:11:00 +0000

What is the difference between Squash and Raquetball?

Squash fitness

pyramid_admin — Wed, 25 Jan 2012 03:56:36 +0000

Squash is fitness