Director of Squash
is a professional squash player from London/England. Born in October 1980 he reached a career-high world ranking of World No. 9 in August 2009. Grant finished as the runner-up at the British National Squash Championships in 2009. Adrian has won multiple World Team and European Team Championships, one gold medal at the 2010 Commonwealth Games and 16 PSA tournaments. As a Junior player he was the British junior champion in the U13, U15, and U17 division and was the
European junior champion U19.
After retiring from the professional career in 2016 Adrian moved to LA and started the club team and was the head coach to UCLA. He is now dedicating his knowledge and passion to teaching junior athletes and has been working with top players for the past decade. After moving to NYC and some time as the head Coach at Hackley School Adrian has now collaborated with Pyramid Squash to work as a joint venture.
Karim is the inventor of SquashFit, which is Crossfit inspired and molded into a squash specific workout.
He is also an excellent coach, patient, but pushing his students as far as they allow, a good friend and role model.
Andrew is a guest coach at Pyramid Squash and works closely with Adrian to run clinics and camps on weekends.
Andrew was born in Egypt and had his career high in 2013 where he made it to the top 50 in the world
Once a professional squash player herself with a career high of 93 in the world in 2013, and a mom of a successful junior player. She now focuses on the day-to-day tasks and challenges that a business presents.
Gamal had once a vision and it came true in 2005 when he opened the doors to Pyramid Squash. He created myriad successful players that made it into top colleges, a once well known, respected, and valued coach. He is now leaving the hard work to the younger crowd, but is still around to teach little kids,
"FITNESS360 NYC is New York City's leading orthopedic and sports performance specialists. We help our clients regain and maintain an active lifestyle, increase performance and decrease recovery. Journey to PAIN-FREE performance Our process integrates multiple modalities into each session-- this is what sets us apart from other healthcare professionals. -We Assess to find the source of the problem -We use Massage Therapy to manage the pain, increase mobility and speed-up recovery -We use Rehab Treatments to reduce pain, swelling and treat the source of the problem -We use Corrective Exercise to fix the muscle imbalances causing the pain and limitations -We Strength and Condition to prevent injuries and prepare you for daily life activities"
JJ will help athletes to overcome challenges in rehab, recovery, and performance training to develop well rounded and injury free athletes.