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SQUASHFIT

Open to all ages & skill levels- Get fit for squash- No drills, just cardio, core, & endurance

1 h
35 US dollars
Location 1

Service Description

In this class, we’ll focus on enhancing your movement efficiency and footwork, ensuring that even the fittest players can make those crucial shots. You’ll learn techniques to improve not only your agility and explosiveness but also build stamina and muscle endurance for a stronger take-off. With a comprehensive approach that goes beyond footwork, you’ll develop the skills necessary to elevate your overall performance on the court.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24-hours ahead of scheduled session.


Contact Details

  • (914)961-7529

    info@pyramidsquash.com


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